Arborio and Black Rice Risotto with Brussels Sprouts and Lemon Zest

Whole Grains, Rice, and Pasta

February 24, 2022

MAKES 5 TO 6 SERVINGS

Brussels sprouts have enjoyed renewed favor over the years as cooks have been treating them with respect, searing and roasting them rather than overcooking them. In this beautiful black and white and green mixed-grains risotto, you sear the Brussels sprouts first and set them aside until halfway through the cooking of the risotto. The dish is finished off with lemon zest and a splash of lemon juice, one of my favorite ways to enrich a risotto.

Make the Multigrain Risotto template with the following additional ingredients and specifications:

Additional 1 tablespoon extra virgin olive oil

Salt and freshly ground pepper
3 cups cooked black rice
1 pound Brussels sprouts, trimmed and quartered
1 tablespoon grated lemon zest
1 tablespoon fresh lemon juice
2 to 4 tablespoons minced fresh flat-leaf parsley, or a combination of parsley and dill

  1. Heat 2 tablespoons olive oil over medium-high heat in a wide, heavy skillet. Sear the Brussels sprouts just until beginning to brown, 3 to 5 minutes, stirring and shaking the pan. Transfer to a plate or bowl. Season to taste with salt and pepper.
  2. Proceed with the template recipe, using just 1 tablespoon olive oil for the onion in Step 2. Add the Brussels sprouts after the first 10 minutes of stirring and cooking the rice in Step 4.
  3. In Step 5, stir in the cooked black rice when you add the last ladleful of stock. Add the lemon zest, juice, and parsley when you add the Parmesan.

ADVANCE PREPARATION: The cooked black rice will keep for 3 days in the refrigerator. You can sear the Brussels sprouts hours before you begin the risotto. For the risotto, see advance preparation notes in the Arborio Risotto template recipe.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Vegetarian Recipes

Smiling woman holding a hot casserole dish filled with Vegetarian Baked Mexican Rice Casserole topped with vegan cheese and sliced olives.

Baked Mexican Rice Casserole

There is nothing quite like the smell of a warm, bubbly dish coming out of the oven after a long day. If you are looking for a meal that is kind to your wallet and incredibly satisfying, you have to try my Vegetarian Baked Mexican Rice Casserole. This dish has become…

Woman's hands holding a bowl of Bhindi Bhaji, a crispy sliced okra with seasoned yogurt recipe, garnished with pine nuts and fresh coriander in a sunlit kitchen.

Sliced Okra in Seasoned Yogurt BHINDI BHAJI

There is something truly magical about Kashmiri cuisine, and this Vegetarian Sliced Okra in Seasoned Yogurt (Bhindi Bhaji) is the perfect example of why I love it. If you have ever hesitated to cook okra because of the texture, trust me—this recipe changes everything….

Smiling woman holding a hot casserole dish filled with Vegetarian Baked Mexican Rice Casserole topped with vegan cheese and sliced olives.

Baked Mexican Rice Casserole

There is nothing quite like the smell of a warm, bubbly dish coming out of the oven after a long day. If you are looking for a meal that is kind to your wallet and incredibly satisfying, you have to try my Vegetarian Baked Mexican Rice Casserole. This dish has become…

Woman's hands holding a bowl of Bhindi Bhaji, a crispy sliced okra with seasoned yogurt recipe, garnished with pine nuts and fresh coriander in a sunlit kitchen.

Sliced Okra in Seasoned Yogurt BHINDI BHAJI

There is something truly magical about Kashmiri cuisine, and this Vegetarian Sliced Okra in Seasoned Yogurt (Bhindi Bhaji) is the perfect example of why I love it. If you have ever hesitated to cook okra because of the texture, trust me—this recipe changes everything….