September 19, 2020

This basic meringue recipe can be used to make cookies and pie toppings. The liquid from any cooked beans can be used as aquafaba—just make sure it’s thick and has a viscosity similar to egg whites.
MAKES 2 CUPS
¾ cup aquafaba (liquid from 1 15-oz. can chickpeas or white beans)
¼ tsp. cream of tartar
¾ cup granulated or cane sugar
½ tsp. vanilla extract

  1. Beat aquafaba and cream of tartar with electric stand mixer or electric beaters 5 to 6 minutes, or until stiff peaks form.
  2. Beat in sugar ¼ cup at a time, then beat 3 to 4 minutes, or until meringue is thick and glossy and stiff peaks form.
  3. Beat in vanilla extract.
  4. Use immediately to make meringues (scoop onto parchment-lined baking sheet and bake 1 to 1½ hours at 200˚F) or use in other desserts.

NUTRITION INFORMATION
Calories: 75
Protein: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Carbohydrates: 19 g
Cholesterol: 0 mg
Sodium: 1 mg
Fiber: 0 g
Sugar: 19 g

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