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    What is a vegetarian diet

    Lemon Quinoa Veggie Salad

    Serves 4

    COST: $1.79

    Per 1 cup

    Calories: 379

    Fat: 17g

    Carbohydrates: 49g

    Protein: 10g

    Fiber: 5.5g

    Sugar: 2.5g

    Sodium: 856mg

    4 cups vegetable broth

    11⁄2 cups quinoa

    1 cup frozen mixed veggies, thawed

    1⁄4 cup lemon juice

    1⁄4 cup olive oil

    1 teaspoon garlic powder

    1⁄2 teaspoon sea salt

    1⁄4 teaspoon black pepper

    2 tablespoons chopped fresh parsley

    In a large pot, bring vegetable broth to a boil. Add quinoa, cover, and simmer for 15–20 minutes, stirring occasionally, until liquid is absorbed and quinoa is cooked. Add mixed veggies and stir to combine.
    Remove from heat and combine with remaining ingredients. Serve hot or cold.