Mexico City Protein Bowl
Serves 2
COST: $3.50
Per 1 bowl
Calories: 436
Fat: 11g
Carbohydrates: 64g
Protein: 21g
Fiber: 18g
Sugar: 9g
Sodium: 232mg
1⁄2 block firm tofu, diced small
1 scallion, chopped
1 tablespoon olive oil
1⁄2 cup peas
1⁄2 cup corn kernels
1⁄2 teaspoon chili powder
2 cups black beans, canned
2 corn tortillas
Hot sauce, to taste
Heat tofu and scallion in olive oil for 2–3 minutes, then add peas, corn, and chili powder. Cook another 1–2 minutes, stirring frequently.
Reduce heat to medium low, and add black beans. Heat for 4–5 minutes until well combined and heated through.
Place 2 corn tortillas in the bottom of a bowl, and spoon beans and tofu over the top. Season with hot sauce to taste.
