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    Quick vegetarian meals

    Orange and Ginger Mixed-Veggie Stir-Fry

    Serves 4

    COST: $1.25

    Per 11⁄2 cups

    Calories: 156

    Fat: 7g

    Carbohydrates: 20g

    Protein: 6g

    Fiber: 5g

    Sugar: 8g

    Sodium: 517mg

    3 tablespoons orange juice

    1 tablespoon apple cider vinegar

    2 tablespoons soy sauce

    2 tablespoons water

    1 tablespoon maple syrup

    1 teaspoon powdered ginger

    2 cloves garlic, minced

    2 tablespoons oil

    1 bunch broccoli, chopped

    1⁄2 cup sliced mushrooms

    1⁄2 cup snap peas, chopped

    1 carrot, sliced

    1 cup chopped cabbage