a

Menu

M

    Vegetarian meal options

    Chocolate Peanut Butter Breakfast Quinoa

    Serves 1

    COST: $0.85

    Per 1 cup

    Calories: 359

    Fat: 14g

    Carbohydrates: 45g

    Protein: 16g

    Fiber: 6g

    Sugar: 11g

    Sodium: 142mg

    1⁄2 cup quinoa

    11⁄2 cups almond milk

    2 tablespoons peanut butter

    11⁄2 tablespoons cocoa

    11⁄2 tablespoons brown-rice syrup

    Combine the quinoa and almond milk over medium-low heat. Cover and cook for 15 minutes or until quinoa is done, stirring frequently.
    While still hot, stir in peanut butter, cocoa, and brown rice syrup.