Vegetarian times

Main Courses

December 14, 2019

Polenta and Chili Casserole

Serves 4

COST: $0.64

Per 2 cups

Calories: 405

Fat: 7g

Carbohydrates: 59g

Protein: 16g

Fiber: 13g

Sugar: 7g

Sodium: 779mg

6 cups vegetarian chili (about 3 cans if you’re using store-bought)

2 cups diced veggie mixture, any kind

1 cup cornmeal

21⁄2 cups water

2 tablespoons vegan margarine

1 tablespoon chili powder

Combine vegetarian chili and vegetables, and spread in the bottom of a lightly greased casserole dish.
Preheat oven to 375°F.
Over low heat, combine cornmeal and water in a saucepan. Simmer, stirring frequently, for 10 minutes. Stir in vegan margarine.
Spread cornmeal mixture over chili and sprinkle the top with chili powder. Bake uncovered for 20–25 minutes.

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