Vegetarian nutrition

Soups

February 7, 2020

Mushroom Stew

MAKES: 4 servings

TIME: 45 minutes

I don't often use flour to thicken soups because there are more flavorful and nutritious ways to give them body (see Giving Soups More Body). But there are exceptions, like the Corn Chowder and this Louisiana-inspired mushroom stew. In both cases the flour is cooked, here in a moderately toasted roux, in which the flour takes on a lovely nuttiness. For extra richness, substitute a cup of cream for a cup of stock.

4 tablespoons (1/2 stick) butter or neutral oil, like grapeseed or corn

1/4 cup flour

11/2 pounds shiitake, portobello, cremini, or button mushrooms or a mixture, thickly sliced

Salt and freshly ground black pepper

1/4 cup minced onion

1/4 cup minced celery

1/4 cup minced green bell pepper

2 or 3 sprigs fresh thyme, plus (optional) 2 tablespoons leaves for garnish

6 cups Mushroom Stock, vegetable stock, or water

1/4 cup dry sherry for garnish (optional)

01 Put the butter or oil and the flour in a deep skillet or medium saucepan over medium heat. As the mixture warms, stir constantly with a wooden spoon or a whisk. The roux should bubble along at first, then start to take on a golden color. If it is smoking, or darkening too fast, lower the heat a little. Continue cooking and stirring until the roux turns the color of coffee with cream, 10 to 15 minutes.

02 Turn the heat up to medium-high and add the mushrooms. Sprinkle with salt and pepper. Cook, stirring constantly, until they are coated in the roux and start to release their liquid. Turn the heat down to medium-low and cook, stirring occasionally, until they begin to brown, 5 to 8 minutes. Stir in the onion, celery, bell pepper, and thyme and cook, stirring occasionally, until the vegetables are soft, about 3 minutes.

03 Stir in the stock, turn the heat up to medium-high, and bring to a boil. Lower the heat so the soup bubbles gently, cover, and cook, stirring occasionally, until the soup has thickened and the vegetables are very tender, about 10 minutes. Fish out the sprigs of thyme. Taste, adjust the seasoning, then serve and, if you like, garnish each bowl by pouring a tablespoon of sherry into the middle and sprinkling the top with thyme leaves.

Variation

Mushroom Stew with Green Beans. Trim 1/2 pound green beans and cut them into 1-inch pieces. In Step 3, right after you add the stock, stir in the beans, then proceed with the recipe.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Vegetarian Recipes

A comforting, realistic photograph of a smiling woman presenting a vibrant ceramic bowl of steaming Gujarati Makkai Shorba (corn and pepper soup).

Corn and Bell Peppers in Herbed Coconut Milk MAKKAI SHORBA

Ingredients Corn: 4.0 large ears or 2.0 cups (480 ml / 300 g) frozen corn kernels, defrosted. Ground Coriander: 0.5 tbsp (7.5 ml / 3 g). Ground Cumin: 1.0 tsp (5.0 ml / 2 g). Turmeric: 0.25 tsp (1.25 ml / 1 g). Garam Masala: 0.5 tsp (2.5 ml / 1 g). Cayenne Pepper or...

A close-up view of hands comforting holding a ceramic bowl filled with creamy Vegetable Chowder Sabji Doodh Shorba, garnished with fresh mint, cream swirl, and tender summer vegetables like carrots and potatoes.

Vegetable Chowder SABJI DOODH SHORBA

Hi everyone! As the warmer weather rolls in, I always find myself craving dishes that are comforting yet surprisingly light. Today, I am thrilled to share a treasured recipe from the Surti J. L. Lakshmann family kitchen that perfectly fits the bill. This isn't your...

Two women in linen aprons happily holding a rustic bowl filled with refreshing Cold Minty Yogurt Soup (Podina Dahi Shorba), garnished with toasted hazelnuts, fresh mint sprigs, cumin, and a drizzle of oil.

Cold Minty Yogurt Soup PODINA DAHI SHORBA

As a chef, I’m always chasing recipes that provide instant relief when the summer temperatures spike. This Cold Minty Yogurt Soup, traditionally known in India as Podina Dahi Shorba, is an absolute game-changer for hot days. It’s incredibly light, takes barely five...

A comforting, realistic photograph of a smiling woman presenting a vibrant ceramic bowl of steaming Gujarati Makkai Shorba (corn and pepper soup).

Corn and Bell Peppers in Herbed Coconut Milk MAKKAI SHORBA

Ingredients Corn: 4.0 large ears or 2.0 cups (480 ml / 300 g) frozen corn kernels, defrosted. Ground Coriander: 0.5 tbsp (7.5 ml / 3 g). Ground Cumin: 1.0 tsp (5.0 ml / 2 g). Turmeric: 0.25 tsp (1.25 ml / 1 g). Garam Masala: 0.5 tsp (2.5 ml / 1 g). Cayenne Pepper or...

A close-up view of hands comforting holding a ceramic bowl filled with creamy Vegetable Chowder Sabji Doodh Shorba, garnished with fresh mint, cream swirl, and tender summer vegetables like carrots and potatoes.

Vegetable Chowder SABJI DOODH SHORBA

Hi everyone! As the warmer weather rolls in, I always find myself craving dishes that are comforting yet surprisingly light. Today, I am thrilled to share a treasured recipe from the Surti J. L. Lakshmann family kitchen that perfectly fits the bill. This isn't your...

Two women in linen aprons happily holding a rustic bowl filled with refreshing Cold Minty Yogurt Soup (Podina Dahi Shorba), garnished with toasted hazelnuts, fresh mint sprigs, cumin, and a drizzle of oil.

Cold Minty Yogurt Soup PODINA DAHI SHORBA

As a chef, I’m always chasing recipes that provide instant relief when the summer temperatures spike. This Cold Minty Yogurt Soup, traditionally known in India as Podina Dahi Shorba, is an absolute game-changer for hot days. It’s incredibly light, takes barely five...