Beer-Battered Tofu Fillet
Serves 8
COST: $0.64
Per 6-oz. serving
Calories: 289
Fat: 16g
Carbohydrates: 21g
Protein: 12g
Fiber: 1g
Sugar: 1.4g
Sodium: 306mg
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons paprika
1 teaspoon salt
1⁄2 teaspoon black pepper
3 blocks extra-firm tofu, chopped into chunks
1 12-ounce bottle of beer
11⁄3 cups flour
1⁄2 cup oil for frying
Combine the garlic powder, onion powder, paprika, salt, and pepper. Sprinkle the mixture over the tofu, gently pressing to stick.
Pour the beer into a large bowl and add flour, stirring to combine.
Dip the tofu in the beer batter, then fry in plenty of oil on both sides until crispy.
