Vegetarian diet recipes

Snacks

December 15, 2019

Marinated Artichoke Hearts

Serves 2

COST: $1.28

Per 2 dressed artichoke hearts

Calories: 170

Fat: 14g

Carbohydrates: 10g

Protein: 3g

Fiber: 5g

Sugar: 2g

Sodium: 55mg

4 canned artichoke hearts

1⁄2 tomato

1⁄8 cup extra-virgin olive oil

1 tablespoon lemon juice

1⁄4 teaspoon garlic powder

Salt and freshly cracked black pepper, to taste

Squeeze any excess juice from the canned artichokes. Wash the tomato, pat dry, and slice.
In a small bowl, combine the olive oil, lemon juice, garlic powder, and salt and pepper.
Pour the marinade into a resealable plastic bag. Add the artichokes and tomatoes and seal the bag. Refrigerate overnight to give the flavors a chance to blend.

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