Tasty vegetarian dishes

Breakfast

December 16, 2019

Maple Cinnamon Breakfast Quinoa

Serves 4

COST: $0.85

Per 1 cup

Calories: 257

Fat: 4g

Carbohydrates: 48g

Protein: 8g

Fiber: 5g

Sugar: 13g

Sodium: 28mg

1 cup quinoa

2โ€“21โ„2 cups water

1 teaspoon coconut oil

2โ„3 cup soy milk

1โ„2 teaspoon cinnamon

2 tablespoons maple syrup

2 bananas, sliced

Heat the quinoa and water in a small saucepan and bring to a boil. Reduce to a simmer and allow to cook, covered, for 15 minutes, until liquid is absorbed.
Remove from heat and fluff the quinoa with a fork. Cover, and allow to sit for 5 minutes.
Stir in the coconut oil and soy milk, then add the remaining ingredients.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Vegetarian Recipes

Smiling woman holding a rustic plate piled high with warm, homemade banana muffins sweetened with honey.

Banana MuffinsYields 12โ€“15 muffins

Jan 29, 2026 |

There is honestly nothing quite like the smell of fresh Banana Muffins wafting through the kitchen on a slow morning. I used to think I needed a bakery-style sugar overload to get that perfect crumb, but this recipe completely changed my mind. Sweetened with just a...

A smiling woman holding a ceramic bowl of homemade Vegetarian Apricot Applesauce garnished with cinnamon and dried apricots in a rustic kitchen setting.

Apricot Applesauce

Jan 20, 2026 |

There is something undeniably comforting about a warm bowl of fruit simmering on the stove, especially when it fills the kitchen with the scent of cinnamon. I started making this Vegetarian Apricot Applesauce years ago when I wanted a sugar-free snack that didn't feel...

A close-up of a woman's hands holding a ceramic plate filled with freshly baked Vegetarian Apple and Cinnamon Muffins in a cozy kitchen setting.

Apple and Cinnamon Muffins

Jan 12, 2026 |

There is nothing quite like the comforting aroma of warm spices filling the kitchen to start your day right. If you are looking for a budget-friendly treat that pairs perfectly with your morning coffee, these Vegetarian Apple and Cinnamon Muffins are a total...

Smiling woman holding a rustic plate piled high with warm, homemade banana muffins sweetened with honey.

Banana MuffinsYields 12โ€“15 muffins

Jan 29, 2026 |

There is honestly nothing quite like the smell of fresh Banana Muffins wafting through the kitchen on a slow morning. I used to think I needed a bakery-style sugar overload to get that perfect crumb, but this recipe completely changed my mind. Sweetened with just a...

A smiling woman holding a ceramic bowl of homemade Vegetarian Apricot Applesauce garnished with cinnamon and dried apricots in a rustic kitchen setting.

Apricot Applesauce

Jan 20, 2026 |

There is something undeniably comforting about a warm bowl of fruit simmering on the stove, especially when it fills the kitchen with the scent of cinnamon. I started making this Vegetarian Apricot Applesauce years ago when I wanted a sugar-free snack that didn't feel...

A close-up of a woman's hands holding a ceramic plate filled with freshly baked Vegetarian Apple and Cinnamon Muffins in a cozy kitchen setting.

Apple and Cinnamon Muffins

Jan 12, 2026 |

There is nothing quite like the comforting aroma of warm spices filling the kitchen to start your day right. If you are looking for a budget-friendly treat that pairs perfectly with your morning coffee, these Vegetarian Apple and Cinnamon Muffins are a total...

A close-up photograph of hands holding a ceramic plate piled high with crispy, golden-brown Deep-Fried Shredded Plantain Clusters garnished with fresh lime twists and mint leaves.

Deep-Fried Shredded Plantain Clusters KHASA KACHA KELA BHAJI

Jan 3, 2026 |

There is something incredibly satisfying about serving a unique appetizer that instantly becomes the topic of conversation at a party. If you are looking to switch up your usual snack rotation, you have to try these Deep-Fried Shredded Plantain Clusters. Also known...

Powered by
►
Necessary cookies enable essential site features like secure log-ins and consent preference adjustments. They do not store personal data.
None
►
Functional cookies support features like content sharing on social media, collecting feedback, and enabling third-party tools.
None
►
Analytical cookies track visitor interactions, providing insights on metrics like visitor count, bounce rate, and traffic sources.
None
►
Advertisement cookies deliver personalized ads based on your previous visits and analyze the effectiveness of ad campaigns.
None
Powered by