by Admin | Oct 16, 2021 | Desserts
PREP: 5 minutes | COOK: 5 minutes | YIELD: 6 x ¼-cup servings Use this fruit compote instead of maple syrup on pancakes and waffles, or try stirring it into yogurt. You can also substitute other berries, such as raspberries, blackberries or strawberries, to make...
by Admin | Oct 15, 2021 | Desserts
PREP: 10 minutes | COOK: 12-14 minutes | YIELD: 8 servings I tried my first plantain while on vacation in Puerto Rico a few years ago. The starchiness of these members of the banana family both surprised and pleased me. I knew they would pair well with the warm...
by Admin | Oct 14, 2021 | Desserts
PREP: 20 minutes | COOK: 27-30 minutes | YIELD: 10 cupcakes This classic combo tastes great on a sandwich, but in cupcakes? Even better! Best of all, these ones are guilt free and they wear many hats! Learn more in the tip below. 1¼ cups (300 ml) whole wheat pastry...
by Admin | Oct 13, 2021 | Desserts
PREP: 15 minutes | COOK: 0 minutes | YIELD: 11 servings This mousse is so rich and decadent, you won’t believe it’s vegan and made with avocados! 2 avocados, pitted and peeled ½ cup (120 ml) cocoa powder 1/3 cup (80 ml) brown-rice syrup or yacon syrup 1...
by Admin | Oct 12, 2021 | Breakfast
PREP: 15 minutes | COOK: 25-30 minutes | YIELD: 12 wedges My mouth is watering as I write this. Skillet cornbread is an absolute favorite of mine, and this one is 100% Clean. Just try not to eat it all at once! YOU WILL NEED: 1 x 8-or 9-inch cast-iron skillet Olive...