by Admin | Apr 18, 2025 | Vegetables and Fruits
A hearty dish that warms you from the inside out — and packs in the nutrition. Serve with pita toasts and grilled Portobellos for a dinner that fills you up. Serves 8 Ingredients • 1 pound great Northern (large white) beans, cooked very soft (retain cooking liquid) or...
by Admin | Apr 17, 2025 | Whole Grains, Rice, and Pasta
Fava (or broad) beans make a healthy base for this hummus, which features a bright and nutty kick with the addition of fresh parsley and toasted pistachios. Serves 6 Ingredients • 1 (15-ounce) can fava beans, drained and rinsed • 3 cloves garlic, or to taste • Juice...
by Admin | Apr 16, 2025 | Snacks
Ancho chili powder, plaintain, fresh cilantro, and queso fresco make this burrito feel authentically south of the border. Queso fresco is a slightly salty, crumbly Mexican cheese; look for it in a Hispanic market. Serves 2 Ingredients • 2 tablespoons vegetable oil • 2...
by Admin | Apr 14, 2025 | Pasta, Noodles, Dumplings
Classic Italian flavors hold together in a meaty Portobello as a vessel. This dish will win over your meat-eating friends. Serves 1 Ingredients • 1 cup cooked orzo • 1⁄2 cup tomato sauce • 1⁄2 cup shredded mozzarella cheese • 1 tomato, chopped • 1 teaspoon dried...
by Admin | Apr 13, 2025 | Pasta, Noodles, Dumplings
Serve this warm, decadent dish alongside a simple salad of mixed greens and a pitcher of lemon balm tea for a brunch that transports you to the Greek Isles Serves 6 Ingredients • 2 tablespoons olive oil • 4 cloves garlic, crushed and chopped • 1 onion, diced • 1 red...
