by Admin | Feb 4, 2024 | Lunch, Soups
We do not really have Swiss chard in India, but this recipe serves to illustrate that Indian sprouts can be combined with most vegetables. Serve with a yogurt relish and a flatbread. SERVES 4 • 2 large stalks of Swiss chard (about 6 oz in all) • 1 tablespoon olive or...
by Admin | Feb 3, 2024 | Soups
This is almost a meal in itself, nutritionally complete if you add some whole-grain pita bread (or rice) and yogurt on the side. You could also convert it into a soup by adding a mugful of water or stock toward the end of the cooking time. SERVES 4–6 • 1⅓ cups green...
by Admin | Feb 2, 2024 | Lunch, Soups
You will find this Andhra dish only in South Indian homes and local restaurants. I have yet to come across it in any Indian eatery in the West. It is a simple dish, very much like the karhis of northern India. It is soupy; the yogurt in it is held together with a...
by Admin | Feb 1, 2024 | Soups
In India, rice is always served with something wet and flowing because it is considered too dry on its own. The exception is a rich biryani, but even that is offered with a raita and salads. The wetness deemed necessary could come from a curry with a sauce, a dal, or...
by Admin | Jan 31, 2024 | Soups
A “karhi” is just heated and flavored yogurt. Since yogurt curdles when it is boiled, it has to be stabilized with starch. That starch in India is usually chickpea flour (though it could be rice flour), which adds its own nutrients to the dish. All Indians eat karhis,...