by Admin | Jan 8, 2020 | Entrées
Moroccan Black Beans with Yams and Currants Makes about 4 cups (1 L) This recipe complements the Fiesta Quinoa Salad with Lime Dressing for a hearty, tasty meal. It is low in fat yet rich in protein, minerals (calcium, iron, magnesium, phosphorus, potassium, and...
by Admin | Jan 8, 2020 | Entrées
Marinated Tofu Makes 2 cups (500 mL) Tofu is made from soy milk, to which a coagulant is added. The mixture is then poured into a mould, and pressed in order to make it firm. Sold in a variety of styles, textures, and flavours, its firmness depends on the amount of...
by Admin | Jan 7, 2020 | Sweets
Chocolate Orange Cake Makes 20 slices This recipe has a nice texture and it is not too sweet. It is best served with the Chocolate Frosting or Blueberry Orange Sauce. The leavening used in this cake is baking soda, and as with all recipes using powdered leavening...
by Admin | Jan 7, 2020 | Uncategorized
Chocolate Frosting Makes 1 1/4 cups (310 mL) “Frosting” and “icing” are terms that are used interchangeably to mean sweet toppings for cakes, cookies, brownies, and pastries; they keep these desserts from drying out too quickly. Semi-sweet, dark chocolate chips often...
by Admin | Jan 7, 2020 | Soups
Tuscan Minestrone Soup Makes 8 cups (2 L) Tuscany, a region in central Italy, is a charmed land blessed with copious amounts of sunshine. The cuisine from this famed tourist destination incorporates plenty of olives, garlic, tomatoes, cannellini beans (white kidney...
