a

Menu

    Chana Dal with Caramelized Onions and Coconut

    Chana Dal with Caramelized Onions and Coconut

    PREP: 10 minutes | COOK: 60 minutes | YIELD: 5 x 1-cup servings Chana dal and the chickpea are very similar legumes, but the chana is smaller, sweeter and has a much lower glycemic index. If you’re in a pinch, you can substitute chickpeas for the chana dal in...
    Tofu, Broccoli and Mashroom Fajitas

    Tofu, Broccoli and Mashroom Fajitas

    PREP: 30 minutes | COOK: 30 minutes | YIELD: 8 fajitas As you’re probably well aware, tofu has the habit of taking on the flavors of whatever it is cooked with. In this quick and easy dish, the spices give the tofu a fajita-worthy kick that will definitely keep...
    Mexican Pepper and Black Chickpea Stoup

    Mexican Pepper and Black Chickpea Stoup

    PREP: 15 minutes + overnight soaking of chickpeas | COOK: 26 minutes | YIELD: 6 x 1½-cup servings Are you wondering what a stoup is? It’s a combination of a soup and stew and that’s just what this spicy Mexican dish is. Heartier than a soup, but not as...