by Admin | Apr 1, 2020 | Legumes
Dried Fruit and Lima Stew MAKES: 4 servings TIME: 1 hour with cooked, fresh, or frozen limas With its chewy texture and bold flavor, dried fruit makes an excellent base for a stew as long as it’s not overcooked (when it is, it falls apart, which isn’t the...
by Admin | Apr 1, 2020 | Legumes
Beans and Greens MAKES: 4 servings TIME: 1 to 21/2 hours I never tire of this classic combination, especially since there are so many possible variations. Regardless of the flavors, it’s a texture thing; the beans should be somewhat creamy and the greens should...
by Admin | Apr 1, 2020 | Legumes
Beans and Mushrooms MAKES: 4 servings TIME: 1 to 21/2 hours, depending on the bean The earthy flavors of beans and mushrooms complement each other perfectly; use dried or fresh mushrooms, in virtually any combination see the variations. To emphasize the mushroom...
by Admin | Apr 1, 2020 | Legumes
Braised Lentils, Spanish Style MAKES: 4 servings TIME: 45 minutes Earthy and slightly smoky (use Spanish pimentіn, the wonderful smoky paprika). Make it saucy but not soupy you want enough liquid to sop up with crusty bread. Add a salad and you have a good, simple...
by Admin | Mar 30, 2020 | Legumes
Quick-Cooked Edamame with Kombu Dashi or Soy Sauce MAKES: 4 servings TIME: 15 minutes This super-easy and delicious little dish cooks up in no time and makes a terrific lunch hot or cold on top of soba noodles or rice. If you don’t have dashi or stock, use soy...
