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    Quick vegetarian meals

    Quick vegetarian meals

    Baked Chickpeas with Fresh Cheese MAKES: 6 servings TIME: 40 to 60 minutes Fresh cheese called paneer in India and sold in many Asian and natural food stores is easy to make and is great combined with beans, especially with the tasty Spicy Indian Tomato Sauce. Paneer...
    Vegetarian benefits

    Vegetarian benefits

    White Bean and Celery Root Gratin MAKES: 4 servings TIME: 1 hour with cooked beans, largely unattended A good cold-weather dish, one that can be made with all sorts of vegetables. Add more Parmesan for a cheesier gratin or eliminate the Parmesan altogether (and use...
    Vegetarian diet plan

    Vegetarian diet plan

    Falafel MAKES: 6 servings TIME: 1 hour plus 24 hours to soak the beans One of the things that makes falafel different from other bean fritters is that it’s made from uncooked beans. It’s best when the beans are soaked for a full day in plenty of water; the...
    Going vegetarian

    Going vegetarian

    Chickpea-Ricotta Gnocchi MAKES: 4 servings TIME: About 1 hour Like standard gnocchi (see Potato Gnocchi), these are small boiled dumplings. Since they’re based on chickpeas, not potatoes, they’re heartier and more nutritious. Another benefit: The dough is...
    How to become a vegetarian

    How to become a vegetarian

    Bean Croquettes MAKES: 4 servings TIME: 20 minutes with cooked beans These are fast, straightforward, and dead easy. Mix in some finely chopped vegetables, spices, or fresh herbs or change the kind of beans you use there are tons of variations. Though this basic...