Simple vegetarian meals

Snacks

December 22, 2019

Vegan Tzatziki

Yields 11⁄2 cups

COST: $1.16

Per 1⁄2 cup

Calories: 75

Fat: 3g

Carbohydrates: 7g

Protein: 3g

Fiber: 1g

Sugar: 4g

Sodium: 10mg

11⁄2 cups vegan soy yogurt, plain

1 tablespoon olive oil

1 tablespoon lemon juice

4 cloves garlic, minced

2 cucumbers, grated or chopped fine

1 tablespoon chopped fresh mint

Whisk together yogurt with olive oil and lemon juice until well combined. Combine with remaining ingredients. Chill for at least 1 hour before serving to allow flavors to mingle. Serve cold.

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