OUR VEGETARIAN BLOG
Seitan with braised radicchio and red onions
serves 4 The slightly bitter taste of radicchio plays nicely against the sweet onions and chewy seitan. Serve on a bed of quinoa or brown rice. (Note: Because the saltiness of the tamari and broth will intensify as the liquid reduces, be judicious in your use of salt…
Potato and onion pierogi with broccoli and walnuts
serves 4 Pierogi are Eastern European dumplings similar to ravioli, except that the filling is usually made with potatoes instead of cheese. Frozen pierogi can be found in well-stocked supermarkets. 1 (12-ounce) box frozen potato and onion pierogi 3 cups small…
Panko-crusted tofu cutlets with lemon-caper sauce
serves 4 Panko is the name for Japanese bread crumbs. Look for them in well-stocked supermarkets.2 tablespoons tahini (sesame paste) ¼ cup water Salt and freshly ground black pepper 2 cups panko bread crumbs 3 tablespoons extra-virgin olive oil, plus additional as…
Tempeh with coconut-peanut sauce
serves 4 The sauce is so yummy, you may want to eat it with a spoon, but save some for the tempeh. This is wonderful served over basmati or jasmine rice. The sauce is also good over tofu or vegetable patties or tossed with noodles. 1 (12-ounce) package tempeh, cut…
Sicilian couscous
serves 4 Couscous and raisins are common ingredients in Sicilian cooking. They combine well here with spinach, pine nuts, and a touch of orange, another popular Sicilian ingredient. 2 tablespoons extra-virgin olive oil 2 scallions, minced 3 cups firmly packed fresh…
Rapini with orzo and sun-dried tomatoes
serves 4 This recipe is pretty and delicious as is, but it’s also extremely versatile. For example, you can substitute spinach or chard for the rapini, and chopped fresh tomatoes for the sun-dried tomatoes. It can also be made with penne or rotini pasta instead of the…
Quinoa pilaf with spinach, apples, and walnuts
serves 4 Walnuts amplify the nutty flavor of the quinoa, while bits of diced apple provide a touch of sweetness. 1½ cups quinoa 3 cups vegetable broth (page 15) Salt 2 tablespoons extra-virgin olive oil 3 scallions, minced ½ cup walnut pieces 1 (10-ounce) package…
Quick stove-top cassoulet
serves 4 About the only thing traditional about this cassoulet is the inclusion of white beans. Where a classic cassoulet contains meat and is generally baked in the oven for an hour or two, this tasty vegetarian version can be on the table in 30 minutes. It begs to…
Mushroom bulgur pilaf
serves 4 To make this dish even heartier, add a can of white beans when you add the tomatoes, for a soul-satisfying meal in less than 30 minutes. If you buy a package of presliced mushrooms, it will keep prep time to a minimum. 1 tablespoon extra-virgin olive oil 1…
Jasmine Rice fantasy
serves 4 My wish list of ingredients for a fantasy rice dish includes the evocatively scented jasmine rice combined with flavorful ingredients such as Thai basil, hot chiles, coconut, and cashews. Feel free to make ingredient adjustments to suit your own fantasy….
Curried couscous and vegetables
serves 4 Talk about curry in a hurry—this flavorful meal can be on the table in minutes. For extra color, add some grated carrot or chopped red bell pepper. 1 tablespoon extra-virgin olive oil 4 scallions, chopped 2 small zucchini, halved lengthwise, and thinly sliced…
Barley pilaf with white beans and broccoli
serves 4 Barley is a delicious, nutty, and often overlooked grain. Be sure to get quick-cooking pearl barley for this recipe, since regular barley takes much longer to cook. 2 tablespoons extra-virgin olive oil ½ cup chopped onions 1½ cups vegetable broth (page 15) or…