Healthy vegetarian recipes

Desserts

December 19, 2019

Simple Fruit Parfait

Serves 6

COST: $0.75

Per 1 parfait

Calories: 70

Fat: 1.5g

Carbohydrates: 13g

Protein: 5g

Fiber: 3g

Sugar: 5

Sodium: 35mg

1 cup sliced banana

1 cup fresh blueberries

1 cup vanilla-flavored Greek yogurt

1 tablespoon lime juice

1⁄4 cup unsweetened coconut flakes

Divide the sliced banana among 6 wine or parfait glasses, then add the blueberries, and finally the yogurt. Drizzle with the lime juice and sprinkle the coconut flakes over the top. Chill in the refrigerator, and serve.

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