Healthy vegetarian meals

Breakfast

December 14, 2019

Easy Vegan French Toast

Serves 4

COST: $0.98

Per 2 slices

Calories: 271

Fat: 2g

Carbohydrates: 55g

Protein: 9g

Fiber: 3.5g

Sugar: 3g

Sodium: 494mg

2 bananas

1โ„2 cup almond milk

1 tablespoon orange juice

1 tablespoon maple syrup

3โ„4 teaspoon vanilla

1 tablespoon flour

1 teaspoon cinnamon

1โ„2 teaspoon nutmeg

Coconut oil for frying

8 thick slices bread

Using a blender or mixer, mix together the bananas, almond milk, orange juice, maple syrup, and vanilla until smooth and creamy.
Whisk in flour, cinnamon, and nutmeg, and pour into a pie plate or shallow pan. Heat 1โ€“2 tablespoons of coconut oil in a large skillet.
Dip or spoon mixture over each bread slice on both sides, and fry in hot oil until lightly golden brown on both sides, about 2โ€“3 minutes.

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