A quick, light dish that can be prepared in any season. Pick the best fruit that you can get and strive for an attractive color combination. If you cannot get strawberries for the sauce, then try mashed banana, although the color will not be as striking.
SERVES 6
SAUCE
4 strawberries, hulled
2 tablespoons honey
Juice of 1 lime
1ВЅ cups plain low-fat yogurt
FRUIT
A combination of 3 or more of the following:
Blueberries
Strawberries
Diced melon
Diced mango
Sliced banana
Diced papaya
Orange sections
Sliced kiwi
Finely diced apple
Pineapple chunks
Diced pears
Mint sprigs for garnish
- In a small bowl mash the 4 strawberries with the honey and lime juice to form a paste. Stir in the yogurt, cover, and chill for at least 2 hours and up to 48 hours before serving.
- Put a mixture of fruit in each serving dish and spoon on some sauce, or arrange an attractive fruit platter using hollowed-out melon or pineapple halves and serve the sauce in a sauceboat. Garnish with mint sprigs.
