Cha-Cha Corn Chowder

Lunch

December 17, 2022

PREP: 15 minutes COOK: 6 to 8 hours (low) or 3 to 4 hours (high) MAKES 6 servings

1 pound round red potatoes (3 medium), chopped

2 14.75-ounce cans cream-style corn

13โ„4 cups chicken-flavor vegetable broth

1 11-ounce can whole kernel corn with sweet peppers, drained

1 4-ounce can diced green chile peppers, undrained

11โ„2 teaspoons bottled minced roasted garlic

1โ„4 teaspoon ground black pepper

Cracked black pepper (optional)

Saltine crackers (optional)

1 In a 31โ„2 – or 4-quart slow cooker combine potatoes, cream-style corn, broth, drained whole kernel corn, undrained chile peppers, roasted garlic, and ground black pepper.

2 Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.

3 If desired, top each serving with cracked black pepper and serve with crackers.

PER SERVING: 202 cal., 1 g total fat (0 g sat. fat), 0 mg chol., 832 mg sodium, 48 g carb., 5 g fiber, 5 g protein.

tip

Root veggies such as potatoes should be cut before being added to the slow cooker. Left whole, potatoes, carrots, turnips, and other firm whole vegetables will take too long to cook in a slow cooker.

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