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    Vegetarian diet plan

    Vegetarian diet plan

    Baba Ghanouj Serves 4 COST: $1.12 Per 1⁄2 cup Calories: 131 Fat: 9g Carbohydrates: 12g Protein: 3g Fiber: 6g Sugar: 4g Sodium: 157mg 2 cloves garlic, peeled 1 whole eggplant, roasted 1 hour in a 400°F oven, cooled, pulp scooped out 1 tablespoon tahini 1⁄4 teaspoons...

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    Vegetarian dishes

    Vegetarian dishes

    Avocado and Shiitake Pot Stickers Yields 12 pot stickers COST: $0.65 Per 3 dumplings Calories: 83 Fat: 6g Carbohydrates: 5g Protein: 3g Fiber: 3g Sugar: 1g Sodium: 65mg 1 avocado, diced small 1⁄2 cup shiitake mushrooms, diced 1⁄2 block silken tofu, crumbled 1 clove...

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