Vegetarian Recipes

Side Dishes

Going vegetarian

by Admin | Nov 30, 2019 | Side Dishes

Basic Peas Serves 1 COST: $0.41 Per 1 cup Calories: 110 Fat: 0.5g Carbohydrates: 20g Protein: 8g Fiber: 7g Sugar: 8g Sodium: 8mg 1⁄2 cup water 1 cup frozen peas Bring the water to a boil. Add the peas and cook until they turn a bright color and are tender (3–5...

Vegetarian protein

by Admin | Nov 30, 2019 | Side Dishes

Baked Peppers and Onions Serves 4 COST: $0.35 Per 1 cup Calories: 176 Fat: 7g Carbohydrates: 26g Protein: 3.5g Fiber: 4.5 g Sugar: 5.5g Sodium: 12mg 5 medium green bell peppers (about 11⁄2 pounds) 1 pound small red potatoes 1 large yellow onion 1⁄4 cup extra-virgin...

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