START TO FINISH: 30 minutes MAKES 6 servings 2 teaspoons olive oil 2 medium fresh poblano chile peppers, seeded and chopped* 3⁄4 cup canned black beans, rinsed and drained 3⁄4 cup frozen corn, thawed 1⁄3 cup tomato salsa or green salsa 1⁄2 teaspoon ground cumin 1⁄2...
Mushroom and Herb Pizza
PREP: 35 minutes BAKE: 12 minutes OVEN: 425°F MAKES 8 servings Nonstick cooking spray 1 16-ounce loaf frozen honey-wheat bread dough, thawed 6 eggs 1⁄3 cup fat-free milk 1 tablespoon olive oil 3 cups sliced fresh mushrooms (such as stemmed shiitake, cremini, and/or...
Huevos Rancheros Breakfast Nachos
START TO FINISH: 30 minutes MAKES 4 servings 41⁄2 cups baked tortilla chips (3 ounces) 1⁄4 teaspoon cumin seeds 1⁄2 cup canned black beans, rinsed and drained 1⁄2 cup salsa 2 eggs 3 egg whites 3 tablespoons fat-free milk 1⁄8 teaspoon ground black pepper Nonstick...
Huevos Rancheros
START TO FINISH: 40 minutes MAKES 4 servings 3 tablespoons olive oil or vegetable oil 5 6-inch corn tortillas 1⁄2 cup chopped onion (1 medium) 2 cloves garlic, minced 1 14.5-ounce can tomatoes, drained and cut up 1 to 2 chipotle peppers in adobo sauce, chopped,* or...
Tomato, Spinach, and Feta Strata
PREP: 30 minutes CHILL: 4 to 24 hours BAKE: 70 minutes STAND: 10 minutes OVEN: 325°F MAKES 6 servings 4 cups whole grain bread cubes 1 pound fresh asparagus, trimmed and cut into 1-inch pieces (about 21⁄2 cups) 1 cup chopped onion (1 large) 2 cups fresh baby spinach 6...
Fennel and Asparagus Pie
PREP: 25 minutes BAKE: 42 minutes STAND: 10 minutes OVEN: 425ºF/375ºF MAKES 6 servings 1⁄2 of a 15-ounce package (1 crust) rolled refrigerated unbaked piecrust 1 medium fennel bulb 1 pound fresh asparagus, trimmed and cut into 1-inch pieces (about 21⁄2 cups) 1⁄2 cup...
Mushroom, Asparagus, and Tofu Quiches
PREP: 25 minutes BAKE: 20 minutes OVEN: 350°F MAKES 6 servings 1 12.3-ounce package light firm silken-style tofu (fresh bean curd) 1⁄2 cup refrigerated or frozen egg product, thawed, or 2 eggs 3⁄4 cup finely shredded cheddar-flavor soy cheese (3 ounces) 2 tablespoons...
Mock Cheese Soufflé
PREP: 15 minutes CHILL: 2 to 24 hours BAKE: 45 minutes OVEN: 350°F MAKES 6 servings 6 cups white bread cubes 11⁄2 cups shredded sharp cheddar cheese or Monterey Jack cheese with jalapeño peppers (6 ounces) 4 eggs, lightly beaten 11⁄2 cups milk 2 teaspoons...
Oven Omelets with Artichokes and Spinach
START TO FINISH: 25 minutes OVEN: 400°F MAKES 6 servings 10 eggs 1⁄4 cup water 1⁄2 teaspoon salt 1⁄4 teaspoon ground black pepper 2 6-ounce jars marinated artichoke hearts, drained and chopped 4 cups chopped fresh spinach leaves 3⁄4 cup shredded Swiss or provolone...
Mushroom-Olive Frittata
PREP: 25 minutes STAND: 5 minutes MAKES 4 servings 1 cup sliced fresh cremini mushrooms 1 tablespoon olive oil 2 cups coarsely shredded Swiss chard or fresh spinach 1 large shallot, thinly sliced 4 eggs 2 egg whites 2 teaspoons snipped fresh rosemary or 1⁄2 teaspoon...