Get ready to fall in love with fall flavors! These stunning phyllo rolls are a symphony of textures and tastes. Imagine flaky, golden-brown pastry giving way to a warm, savory-sweet filling of roasted butternut squash, crisp apples, and a hint of tangy blue cheese. Toasted walnuts add the perfect crunch, making each bite an unforgettable experience. Whether you’re looking for a show-stopping appetizer or a unique light dinner, this recipe is a guaranteed crowd-pleaser.
Ingredients
• 2 pounds / 900 g butternut squash, peeled, seeded, and cut into 3/4-inch / 2 cm pieces
• 2 medium cooking apples, peeled, cored, and cut into 3/4-inch / 2 cm pieces
• 1 cup / 150 g coarsely chopped red onion
• 1 tablespoon / 15 ml vegetable oil
• 1/2 teaspoon / 2.5 g salt
• 1/4 teaspoon / 1.25 g ground black pepper
• 1/2 cup / 56 g crumbled blue cheese or shredded white cheddar cheese
• 2 tablespoons / 30 ml snipped fresh sage or 2 teaspoons / 10 ml dried sage, crushed
• 12 sheets frozen phyllo dough, 14×9-inch / 35×23 cm rectangles, thawed
• Nonstick cooking spray
• 1/2 cup / 60 g finely chopped walnuts, toasted
Instructions
1. Preheat your oven to 400°F / 200°C. On a large baking pan, combine the butternut squash, apple pieces, and red onion. Drizzle with vegetable oil, sprinkle with salt and pepper, and toss gently to coat everything evenly. Roast for about 35 minutes, or until the squash is tender and everything is lightly browned. Carefully remove from the oven and stir in the crumbled cheese and sage. Set the filling aside to cool slightly.
2. Prepare a separate baking sheet by lining it with parchment paper. Unfold your thawed phyllo dough and have it ready on your work surface. It’s crucial to keep the phyllo sheets you aren’t actively working with covered with a piece of plastic wrap or a slightly damp towel to prevent them from drying out and cracking.
3. To build the first roll, lay one sheet of phyllo dough on your work surface with a short side facing you. Lightly coat the entire sheet with nonstick cooking spray, then sprinkle with some of the toasted walnuts. Place another sheet of phyllo directly on top and repeat the process of spraying and sprinkling with walnuts. Continue this layering process until you have a stack of 6 phyllo sheets.
4. Spread half of the butternut squash filling along the short edge closest to you, leaving a 1/2-inch / 1.5 cm border on the sides and edge. Carefully but tightly, roll up the phyllo stack starting from the filled edge to create a log. Place the finished roll seam-side down. Repeat steps 3 and 4 with the remaining 6 phyllo sheets, walnuts, and squash filling to create a second roll.
5. Lightly spray the outside of both logs with cooking spray. Using a sharp serrated knife, gently saw (don’t press down) each log into 4 equal portions, for a total of 8 rolls. Arrange the portions cut-side up on your prepared baking sheet. Bake for 15 minutes, or until the phyllo is beautifully golden brown and crisp.
Nutritional Information
• PER SERVING: 488 calories, 21 g total fat (5 g saturated fat), 11 mg cholesterol, 774 mg sodium, 69 g carbohydrate, 8 g fiber, 12 g protein.
Pro Tips
• Work quickly with phyllo dough and always keep the sheets you aren’t using covered with plastic wrap or a damp towel to prevent them from becoming brittle and cracking.
• For clean cuts without crushing the delicate layers, use a very sharp serrated knife and a gentle sawing motion rather than pressing straight down.
• The squash filling can be prepared up to 2 days in advance and stored in an airtight container in the refrigerator. Assemble the rolls just before baking for the crispiest results.
• Feel free to swap the blue cheese with feta for a saltier, briny flavor or goat cheese for a creamier, tangy alternative.
FAQ
Q: Can I make these butternut squash phyllo rolls vegan
A: Yes, you can easily adapt this recipe to be fully vegan. For the filling, substitute the blue cheese with a plant-based feta or a savory vegan cream cheese alternative. To assemble the rolls, use melted vegan butter or olive oil instead of the nonstick cooking spray to layer the phyllo sheets. Most commercial phyllo dough is naturally vegan, but always check the ingredients to be sure.
Q: What is a good nut-free substitute for the walnuts
A: For a delicious nut-free crunch, you can replace the toasted walnuts with toasted pumpkin seeds (pepitas) or sunflower seeds. Sprinkle them between the phyllo layers just as the recipe directs for the walnuts to achieve a similar texture and nutty flavor.
Q: How can I add more protein to make this a more complete vegetarian meal
A: To boost the protein, consider adding 1 cup of cooked chickpeas or white beans to the butternut squash mixture before roasting. This will make the filling heartier and more satisfying, turning this appetizer into a substantial light dinner. Serving it with a quinoa salad on the side would also increase the overall protein content.
Q: Can I prepare these phyllo rolls ahead of time
A: For the crispiest, flakiest results, it’s best to assemble and bake the rolls just before serving. However, you can make the entire roasted squash and apple filling up to 2 days in advance. Store it in an airtight container in the refrigerator, and then assemble the rolls when you’re ready to bake.
