Black Bean and Barley Taco Salad
Serves 2
COST: $1.99
Per 1⁄2 of recipe or 3 cups
Calories: 343
Fat: 3g
Carbohydrates: 68g
Protein: 18g
Fiber: 19g
Sugar: 12g
Sodium: 860mg
1 15-ounce can black beans, drained
1⁄2 teaspoon cumin
1⁄2 teaspoon oregano
2 tablespoons lime juice
1 teaspoon hot chili sauce
1 cup cooked barley
1 head iceberg lettuce, shredded
3⁄4 cup salsa
Handful tortilla chips, crumbled
2 tablespoons vegan Italian dressing
Mash together the beans, cumin, oregano, lime juice, and hot sauce until beans are mostly mashed, then combine with barley.
Layer lettuce with beans and barley and top with salsa and tortilla chips. Drizzle with Italian dressing. Serve.
Make It Well-Rounded
