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    Yogurt Surprise

    Serves 1

    COST: $1.03

    Per 11⁄2 cups

    Calories: 327

    Fat: 8g

    Carbohydrates: 41g

    Protein: 15g

    Fiber: 4g

    Sugar: 18g

    Sodium: 129mg

    1⁄4 cup Cinnamon and Raisin Granola (see recipe in this chapter)

    3⁄4 cup vanilla yogurt

    1⁄4 small banana, sliced

    Place 2 tablespoons granola in the bottom of a tall glass. Add 3 tablespoons yogurt. Continue layering by alternating even portions of the granola and yogurt. Top with the banana slices and serve.