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    Vegan and vegetarian

    Succotash Salad

    Serves 8

    COST: $0.59

    Per 1⁄3 cup

    Calories: 134

    Fat: 7g

    Carbohydrates: 16g

    Protein: 3g

    Fiber: 3g

    Sugar: 1g

    Sodium: 74mg

    8 ears sweet corn, shucked (or 16 ounces top-quality frozen corn)

    2 16-ounce cans red kidney beans, drained and rinsed

    1⁄4 cup rice wine vinegar

    1⁄4 cup extra-virgin olive oil

    1⁄4 cup chopped chives

    Salt and pepper to taste

    Shave corn kernels from cob, shearing them from the stem end to the tip with a knife. Cook in rapidly boiling salted water for 1 minute.
    Toss with beans, vinegar, oil, and chives; season to taste.