Oatmeal with a Twist
Serves 2
COST: $0.86
Per 11⁄2 cups
Calories: 240
Fat: 12g
Carbohydrates: 26g
Protein: 8g
Fiber: 3g
Sugar: 9g
Sodium: 34mg
1 cup water
1⁄2 cup rolled oats (not the quick-cooking type)
3 teaspoons apple juice
3 tablespoons ricotta cheese
2 tablespoons raisins
1⁄4 cup walnuts
1 teaspoon raw sugar
Ground cinnamon, to taste
Bring the water to a boil. Stir in the oats. Cover, reduce heat to low, and let the oats simmer for 10–15 minutes or until the water is nearly evaporated.
While the oats are cooking, stir the apple juice into the ricotta cheese, and then stir in the raisins.
Transfer the porridge to a large serving bowl. Stir in the ricotta cheese mixture, walnuts, and the sugar. Sprinkle with cinnamon, if desired. Serve hot with 1 cup of fruit for a complete breakfast.
