Pured Watercress

Side Dishes

September 19, 2021

PREP: 5 minutes | COOK: 10 minutes | YIELD: 4 x ½-cup servings

This watercress is not your typical side dish of greens. In fact, it has a peppery kick that will wake you up and keep you reaching for another spoonful to accompany your meal. Enjoy!

1 small russet potato, about ½ lb (225 g), peeled and cut into 1-inch pieces

3-4 large bunches watercress, about 1½ lbs (680 g), root ball removed and discarded, and cress washed well

1 Tbsp (15 ml) extra virgin olive oil

¼ tsp (1.25 ml) sea salt

Pinch white pepper

Place potato pieces in a very large pot filled with cold water. Place on stove over high heat, bring to a boil and add a generous pinch of salt. Cook until potato is tender when pierced with a knife, 8 to 10 minutes. Add watercress and cook barely 1 minute until bright green. Drain both into a colander and use a rubber spatula or the back of a spoon to press out as much water as possible.

Transfer to a food processor and whirl until it forms a pure. Add olive oil, salt and pepper, and whirl again until thoroughly combined.

NUTRITIONAL VALUE PER SERVING:

Calories: 78 | Calories from Fat: 33 | Protein: 5 g | Carbs: 9 g | Total Fat: 4 g | Saturated Fat: 0.5 g | Trans Fat: 0 g | Fiber: 1 g | Sodium: 128 mg | Cholesterol: 0 mg

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Vegetarian Recipes

A close-up photograph of a woman's hands holding a rustic ceramic bowl filled with Braised Swiss Chard, showing wilted green leaves and tender stems garnished with fresh lemon wedges.

Braised Swiss Chard

There is something incredibly satisfying about turning a humble bunch of greens into a restaurant-quality side dish, all for just a few cents per serving. I used to be intimidated by the thick stems of this leafy green, but once I discovered this method for Braised…

Close-up of a woman's hands holding a warm ceramic bowl filled with bright green, steaming Vegetarian Basic Peas in a cozy kitchen.

Basic Peas

Life gets busy, and sometimes we forget that the simplest ingredients make the most satisfying meals. Whether you are a college student on a budget or a busy parent looking for a quick nutrition boost, this recipe is a lifesaver. That’s why I love whipping up a bowl…

Woman's hands holding a steaming ceramic baking dish loaded with roasted vegetarian baked peppers and onions and red potatoes in a natural light kitchen setting.

Baked Peppers and Onions

There is something so comforting about the aroma of roasting vegetables filling the kitchen on a busy weeknight. When I want a meal that is healthy, incredibly budget-friendly, and practically makes itself, I always turn to this Vegetarian Baked Peppers and Onions…

A close-up photograph of a woman's hands holding a rustic ceramic bowl filled with Braised Swiss Chard, showing wilted green leaves and tender stems garnished with fresh lemon wedges.

Braised Swiss Chard

There is something incredibly satisfying about turning a humble bunch of greens into a restaurant-quality side dish, all for just a few cents per serving. I used to be intimidated by the thick stems of this leafy green, but once I discovered this method for Braised…

Close-up of a woman's hands holding a warm ceramic bowl filled with bright green, steaming Vegetarian Basic Peas in a cozy kitchen.

Basic Peas

Life gets busy, and sometimes we forget that the simplest ingredients make the most satisfying meals. Whether you are a college student on a budget or a busy parent looking for a quick nutrition boost, this recipe is a lifesaver. That’s why I love whipping up a bowl…

Woman's hands holding a steaming ceramic baking dish loaded with roasted vegetarian baked peppers and onions and red potatoes in a natural light kitchen setting.

Baked Peppers and Onions

There is something so comforting about the aroma of roasting vegetables filling the kitchen on a busy weeknight. When I want a meal that is healthy, incredibly budget-friendly, and practically makes itself, I always turn to this Vegetarian Baked Peppers and Onions…

Woman holding a rustic bowl filled with crispy Hari Mirch Bhaji (Deep-Fried Stuffed Green Chilies).

Deep-Fried Stuffed Hot Green Chilies HARI MIRCH BHAJI

If you’re anything like me and love a snack that bites back, you have to try this Hari Mirch Bhaji. There is something so satisfying about the crunch of deep-fried jalapeños stuffed with savory spices. It might sound crazy, but these spicy stuffed chilies are actually…