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    Low fat vegetarian recipes

    Chocolate Mocha Ice Cream

    Serves 6

    COST: $1.83

    Per 3⁄4 cup

    Calories: 150

    Fat: 8g

    Carbohydrates: 15g

    Protein: 5g

    Fiber: 0g

    Sugar: 10g

    Sodium: 120mg

    1 cup vegan chocolate chips

    1 cup soy milk

    1 12-ounce block silken tofu

    1⁄3 cup sugar

    2 tablespoons instant coffee

    2 teaspoons vanilla

    1⁄4 teaspoon salt

    Using a double boiler, or over very low heat, melt chocolate chips until smooth and creamy. Allow to cool slightly.
    Blend together the soy milk, tofu, sugar, instant coffee, vanilla, and salt until very smooth and creamy, at least 2 minutes. Add melted chocolate chips, and process until smooth.
    Transfer mixture to a large freezer-proof baking or casserole dish and freeze.
    Stir every 30 minutes until a smooth ice cream forms, about 4 hours. If mixture gets too firm, transfer to a blender and process until smooth, then return to freezer.