START TO FINISH: 20 minutes MAKES 4 servings
4 cups chopped romaine lettuce
2 cups chopped red sweet pepper
2 cups frozen whole kernel corn, thawed
1 15-ounce can black beans, rinsed and drained
2 mangoes, pitted, peeled, and sliced
1⁄2 cup cilantro-flavored salsa or salsa
1 On a serving platter arrange romaine lettuce. Top with red pepper, corn, drained beans, and mango slices. Spoon salsa over salad.
PER SERVING: 247 cal., 2 g total fat (0 g sat. fat), 0 mg chol., 466 mg sodium, 57 g carb., 12 g fiber, 12 g pro.