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    Quinoa and Chutney Salad

    Serves 6

    COST: $1.06

    Per 1⁄3 cup

    Calories: 188

    Fat: 4g

    Carbohydrates: 35g

    Protein: 4g

    Fiber: 2g

    Sugar: 11g

    Sodium: 110mg

    1 cup quinoa, boiled for 15 minutes, drained

    1 cup store-bought tomato chutney

    1⁄4 teaspoon kosher salt

    1 tablespoon extra-virgin olive oil

    Combine the cooked quinoa and tomato chutney. Season to taste. Dress with olive oil, and serve with extra olive oil at the table.