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    Quick and easy vegetarian recipes

    Noodles with Spinach

    Serves 2

    COST: $1.46

    Per 1 cup

    Calories: 243

    Fat: 16g

    Carbohydrates: 19g

    Protein: 8g

    Fiber: 4g

    Sugar: 2g

    Sodium: 550mg

    11⁄2 cups egg noodles

    2 cloves garlic

    1 tomato

    1 tablespoon olive oil

    1 cup thawed frozen spinach

    2 tablespoons grated Parmesan cheese

    1⁄4 teaspoon sea salt

    Cook the noodles according to the package instructions. Drain thoroughly.
    Smash, peel, and chop the garlic cloves. Slice the tomato.
    Heat the oil in a frying pan over medium heat. Add the garlic and tomato. Cook briefly, turn the heat up to high, and add the noodles.
    Stir in the spinach. Cook very briefly, mixing the spinach with the noodles, and remove from the heat. Stir in the Parmesan cheese. Season with salt as desired.