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    Good vegetarian recipes

    Walnut Asparagus “Egg” Rolls

    Yields 15 egg rolls

    COST: $1.24

    Per 1 egg roll

    Calories: 219

    Fat: 10g

    Carbohydrates: 31g

    Protein: 5g

    Fiber: 3g

    Sugar: 1g

    Sodium: 89mg

    1 bunch asparagus

    2 avocados, pitted

    1⁄2 onion, minced

    1 teaspoon lime juice

    1 tablespoon soy sauce

    1 teaspoon chipotle powder

    1⁄2 cup walnuts, finely chopped

    1⁄4 cup chopped fresh cilantro

    15 vegan egg roll wrappers

    Oil for frying

    Steam the asparagus until crisp-tender, then chop into 1⁄2-inch slices.
    Mash together the asparagus with the avocados, onion, lime juice, soy sauce, chipotle powder, walnuts, and cilantro.
    Place 2–3 tablespoons of filling in each wrapper. Fold the bottom up, then fold the sides in and roll, wetting the edges with water to help it stick together.
    Fry in hot oil for 1–2 minutes on each side.