Strawberry Parfait
Serves 4
COST: $1.61
Per 1 parfait
Calories: 190
Fat: 4.5g
Carbohydrates: 36g
Protein: 0g
Fiber: 2g
Sugar: 23g
Sodium: 42mg
1 cup strawberries, rinsed, dried, and hulled
11⁄2 cups Greek yogurt
1⁄2 cup strawberry preserves
4 whole strawberries, for garnish
Fresh mint leaves, for garnish
Slice the strawberries lengthwise and divide equally between 4 chilled martini glasses or ramekins.
Combine the yogurt with the strawberry preserves in a medium-sized mixing bowl and stir until evenly blended. Dollop the mixture on top of the fruit or use a piping bag to top each with a rosette. Garnish each with a whole strawberry and a fresh mint sprig.
