a

Menu

M

    Tasty vegetarian meals

    Cucumber Cilantro Salad

    Serves 3

    COST: $2.74

    Per 11⁄2 cups

    Calories: 110

    Fat: 2g

    Carbohydrates: 21g

    Protein: 12g

    Fiber: 4g

    Sugar: 10g

    Sodium: 23mg

    4 cucumbers, diced

    2 tomatoes, chopped

    1⁄2 red onion, diced small

    1 cup soy yogurt, plain

    1 tablespoon lemon juice

    2 tablespoons chopped fresh cilantro

    Salt and pepper to taste

    Toss together all ingredients, stirring well to combine. Chill for at least 2 hours before serving, to allow flavors to marinate. Toss again just before serving.