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The Crispy Tofu That Will Convert Anyone! – vegetarian recipe
Stav Kogan

The Crispy Tofu That Will Convert Anyone!

This recipe creates unbelievably crispy, golden-brown tofu slices with a savory, 'Southern-fried' vibe. Forget bland, spongy tofu—this method creates a deliciously firm texture and a flavor-packed crust that's simply irresistible.
Prep Time 35 minutes
Cook Time 8 minutes
Total Time 43 minutes
Servings: 3 serving
Calories: 238

Ingredients
  

  • 1 12.3-ounce / 349 g (12.3 oz) package extra-firm or firm tofu
  • 2 tablespoons (30 mL / 1 fl oz) low-sodium tamari or soy sauce
  • 1/3 cup (85 mL) nutritional yeast
  • 1 teaspoon (5 mL / 0.2 fl oz) salt-free all-purpose seasoning (like Spike)
  • 1 tablespoon (15 mL / 0.5 fl oz) coconut or olive oil
  • For the crispiest results, press your tofu for at least 30 minutes before slicing. This removes excess water and allows it to brown better.
  • Feel free to customize the coating. Add garlic powder, onion powder, or smoked paprika to the nutritional yeast mixture for extra flavor.

Method
 

  1. Cut the block of tofu into 1/4-inch / 5 mm thick slices. 2.
  2. Set up your coating station.
  3. Pour the tamari onto a small plate. On a separate plate or in a shallow bowl, combine the nutritional yeast and all-purpose seasoning. 3.
  4. Dip each tofu slice first into the tamari, ensuring both sides are coated, then press it firmly into the nutritional yeast mixture to create a thick crust on both sides. 4.
  5. Heat the oil in a large skillet over medium heat. Carefully place the coated tofu slices in the hot pan, ensuring not to overcrowd it. 5. Pan-fry for 3 to 4 minutes per side, or until each side is deeply golden-brown and crispy.
  6. Serve immediately.
  7. Adjust the cooking time to your preference.
  8. Cook longer for a drier, firmer texture or slightly less for a moister interior.

Nutrition

Calories: 238kcalCarbohydrates: 13gProtein: 27gFat: 11g

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