Go Back
–+ servings
Vibrant Green Spinach and Potato Soup – vegetarian recipe
Stav Kogan

Vibrant Green Spinach and Potato Soup

A light, elegant, and refreshing spinach and potato soup with a silky texture and bright, lemony tang. Perfect served hot or chilled, this simple yet sophisticated soup is a bowl of pure comfort.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 serving
Calories: 155

Ingredients
  

  • 2 quarts / 2 L water
  • 1 lb (450 g) fresh spinach, about 2 bunches
  • 1 lb (450 g) Yukon Gold potatoes, about 2 medium-large
  • ¾ cup (75 g / 2.65 oz) sliced green onions, divided
  • ½ cup (120 g / 4.2 oz) sour cream
  • 2 Tbs / 30 ml (1 fl oz) fresh lemon juice, divided
  • Salt and freshly ground black pepper to taste
  • Extra sour cream for garnish, optional
  • For a silky-smooth, restaurant-quality texture, use an immersion blender to partially or fully blend the soup before adding the sour cream.
  • To make this soup vegan, simply swap the sour cream for a plant-based alternative like cashew cream or a dairy-free sour cream.
  • Elevate the flavor by adding a handful of fresh herbs like dill or parsley along with the green onions in the final step.
  • For a richer, more decadent soup, substitute half of the sour cream with heavy cream or full-fat crème fraîche.

Method
 

  1. In a large pot or Dutch oven, bring the water to a gentle simmer.
  2. While it heats, prepare your vegetables. Thoroughly wash the spinach leaves and remove any tough stems.
  3. Peel the potatoes and chop them into a ½-inch / 1. 5 cm dice.
  4. Add the spinach, diced potatoes, and half of the sliced green onions to the simmering water.
  5. Season generously with salt and pepper.
  6. Reduce the heat to low, cover, and let the soup gently simmer for 20-25 minutes, or until the potatoes are very tender.
  7. To prevent curdling, temper the sour cream. Ladle about a cup of the hot soup broth into a small bowl with the sour cream.
  8. Whisk until smooth and creamy, then pour this mixture back into the main pot, stirring to combine.
  9. Stir in the remaining green onions and 1½ tablespoons / 22 ml (0.7 fl oz) of the lemon juice.
  10. Let the soup warm through gently over low heat for another 5 minutes, but do not let it boil.
  11. Taste the soup and adjust the seasoning.
  12. Add more salt and pepper if needed. For a brighter, tarter flavor, stir in the remaining ½ tablespoon / 8 ml (0.3 fl oz) of lemon juice.
  13. Serve immediately while hot, or chill completely to serve cold.
  14. Garnish with an extra dollop of sour cream if desired.

Nutrition

Calories: 155kcalCarbohydrates: 22gProtein: 5gFat: 6g

Tried this recipe?

Let us know how it was!