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Vibrant Green Chickpea Curry – vegetarian recipe
Stav Kogan

Vibrant Green Chickpea Curry

Move over, traditional chana masala! This Vibrant Green Chickpea Curry swaps the usual tomato base for a bright, zesty paste of cilantro, ginger, and green chilies. The result is a beautifully aromatic curry that's both comforting and excitingly different, ready in under an hour.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 serving
Calories: 285

Ingredients
  

  • 1 tbsp (15 ml) lime or lemon juice
  • ½ medium tomato, chopped
  • 1½ cups / 35 g (1.23 oz) fresh cilantro, packed, leaves and tender stems
  • 1–2 fresh hot green chilies, chopped
  • 1-inch / 2.5 cm piece fresh ginger, peeled and finely chopped
  • Salt, to taste
  • 2 (15-oz / 425 g / 15 oz) cans chickpeas
  • 3 tbsp (45 ml) olive or peanut oil
  • Generous pinch ground asafetida (hing)
  • ¼ tsp (1 g / 0.04 oz) whole cumin seeds
  • 1 medium onion, approx. 5.5 oz / 155 g, chopped
  • 1 tsp (2 g / 0.07 oz) ground coriander
  • ¼–1 tsp / 1-4 g (0.14 oz) chaat masala, optional
  • For a creamier curry, use the reserved chickpea liquid (aquafaba) instead of water. Its starchy properties help thicken the sauce beautifully.
  • Control the heat by de-seeding your green chilies before blending. For a milder flavor, use one chili; for more kick, use two with seeds.
  • For the most pungent, tangy flavor, sprinkle the chaat masala over the curry just before serving instead of cooking it in.

Method
 

  1. Create the Vibrant Green Paste: In a blender, combine the lime juice, chopped tomato, fresh cilantro, green chilies, ginger, and ¼ teaspoon of salt.
  2. Add 4–6 tablespoons (90 ml / 3 fl oz) of water, or as needed to get the blades moving, and blend into a smooth, bright green paste.
  3. Prepare the Chickpeas: Drain the chickpeas, reserving the liquid (this is aquafaba and is great for the curry base).
  4. Set both the chickpeas and the liquid aside.
  5. Build the Curry Base: Pour the oil into a medium nonstick frying pan over medium heat.
  6. Once hot, add the asafetida. A few seconds later, add the cumin seeds and let them sizzle until fragrant, about 15-20 seconds.
  7. Add the chopped onion and stir-fry for 7–8 minutes, until the edges begin to brown.
  8. Stir in the ground coriander and cook for another 30 seconds.
  9. Combine and Simmer: Add the drained chickpeas, ½ teaspoon of salt, and 1½ cups of the reserved chickpea liquid, water, or a combination of both.
  10. Bring to a simmer, then cover, reduce the heat to low, and cook gently for 20 minutes.
  11. Finish the Curry: Stir the green paste from the blender into the pan.
  12. Bring everything back to a simmer, cover, and continue to cook gently for another 20 minutes to allow the flavors to meld.
  13. Taste and adjust the salt if needed. If using, stir in the chaat masala just before serving.
  14. Let the finished curry rest for 10-15 minutes off the heat before serving. This allows the flavors to meld and deepen for an even more delicious result.

Nutrition

Calories: 285kcalCarbohydrates: 33gProtein: 9gFat: 14g

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