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–+ servings
Velvety Glazed Carrot Soup – vegetarian recipe
Stav Kogan

Velvety Glazed Carrot Soup

This Glazed Carrot Soup captures the magic of slowly caramelized carrots in a velvety, comforting bowl. It's surprisingly simple to make, delicious served hot or chilled, and can easily be made vegan.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 serving
Calories: 135

Ingredients
  

  • 1.5 lbs (680 g / 24 oz) carrots, peeled and sliced
  • 2 tbsp (30 g / 1.06 oz) unsalted butter (or 1 tbsp neutral oil for vegan)
  • 1 tsp (5 ml) sugar or maple syrup
  • 6 cups (1440 ml) (1.4 L) vegetable stock or water
  • Salt and freshly ground black pepper, to taste
  • 2 tbsp (30 ml) minced fresh chervil or parsley, for garnish
  • & Variations
  • For a fully vegan soup, use 1 tablespoon (15 ml / 0.5 fl oz) of neutral oil instead of butter and choose maple syrup or sugar as your sweetener.
  • This soup is delicious served chilled! After puréeing, let it cool completely and then refrigerate for at least 4 hours before serving.
  • For an ultra-silky texture, pass the puréed soup through a fine-mesh sieve to remove any fibrous bits before serving.
  • Experiment with other root vegetables like parsnips or celery root instead of carrots for a more robust, earthy flavor.

Method
 

  1. In a large saucepan or Dutch oven, combine the sliced carrots, butter (or oil), sugar, and 3/4 cup (960 ml) of water.
  2. Season generously with salt and pepper and place over high heat.
  3. Bring the mixture to a rolling boil, then cover the pan, reduce the heat to medium-low, and let it cook for 5 minutes.
  4. Uncover the pan and increase the heat slightly.
  5. Continue to cook, stirring occasionally, until all the liquid has evaporated and the carrots begin to sizzle in the fat. This step is key to developing the glazed flavor.
  6. Lower the heat and continue cooking for about 10 more minutes, stirring often, until the carrots are deeply tender and lightly caramelized. If they begin to stick, add a splash of vegetable stock.
  7. Pour in the remaining vegetable stock, turn the heat to high, and bring to a boil, scraping up any caramelized bits from the bottom of the pan.
  8. Reduce the heat to maintain a gentle simmer and cook for another 10 minutes to allow the flavors to meld and the soup to thicken slightly.
  9. Use an immersion blender to purée the soup directly in the pot until smooth. Alternatively, let the soup cool slightly before carefully transferring it to a stand blender to purée.
  10. Taste and adjust seasoning with more salt and pepper if needed.
  11. Serve hot, garnished with fresh chervil or parsley.
  12. Add 1 tablespoon (15 ml / 0.5 fl oz) of minced ginger and 1 tablespoon (15 ml / 0.5 fl oz) of orange zest along with the carrots in Step 1 for a bright, zesty twist.

Nutrition

Calories: 135kcalCarbohydrates: 20gProtein: 2gFat: 6g

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