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Vegetarian French Onion-Style Cabbage Soup – vegetarian recipe
Stav Kogan

Vegetarian French Onion-Style Cabbage Soup

Inspired by the timeless classic, French Onion Soup, this vegetarian version is loaded with hearty cabbage, earthy mushrooms, and tender potatoes for a meal that truly satisfies. Served with a crusty slice of garlic-rubbed French bread and a glorious blanket of melted Gruyère, th
Prep Time 25 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 35 minutes
Servings: 8 serving
Calories: 450

Ingredients
  

For the Soup
  • ½ cup (120 ml / 4.1 fl oz) olive oil
  • 4 medium onions, diced
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 8 oz (225 g) sliced mushrooms
  • 1½ lbs / 680 g (24 oz) small cabbage, shredded (about 7-8 cups)
  • 2 medium potatoes, unpeeled and diced
  • 12 cups (2880 ml) (2.8 L) vegetable stock
  • 2 tsp (10 ml) tamari or soy sauce
  • 4 tbsp (57 g / 2.01 oz) butter
  • ½ tsp dried thyme
  • 1 tsp (5 ml) salt, plus more to taste
  • Freshly ground black pepper, to taste
  • For the Cheesy Toasts
  • 12 (1-inch / 2.5 cm thick) slices French bread
  • 1 clove garlic, cut in half
  • 12 oz (340 g) grated Gruyère or Swiss cheese
  • Freshly grated Parmesan cheese, for serving
  • For the deepest flavor, prepare the soup a few hours or even a day in advance. Reheating allows the flavors to meld and intensify beautifully.
  • Take your time caramelizing the onions. A deep, golden brown color will build a richer, more complex flavor base for the soup.
  • Use day-old, slightly stale French bread or baguette. It holds its structure better when the hot soup is ladled over it, preventing it from becoming too soggy.
  • A high-quality, flavorful vegetable stock is key. If using store-bought, opt for a low-sodium version to better control the final seasoning.

Method
 

  1. In a large stockpot or Dutch oven, heat the olive oil over medium heat.
  2. Add the diced onions, minced garlic, and bay leaves.
  3. Cook for 10 minutes, stirring often, until the onions soften and become translucent.
  4. Add the sliced mushrooms and continue to cook for another 10 minutes until they have released their liquid and started to brown.
  5. Stir in the shredded cabbage, diced potatoes, vegetable stock, tamari, butter, thyme, and 1 teaspoon (5 ml / 0.2 fl oz) of salt.
  6. Season generously with black pepper.
  7. Bring the mixture to a boil, then reduce the heat to low, cover, and let it simmer for at least 1 hour, or until all the vegetables are very tender.
  8. While the soup simmers, prepare the toasts.
  9. Preheat your broiler. Rub one side of each slice of French bread with the cut side of the garlic clove.
  10. Arrange the bread on a baking sheet and broil for 1-2 minutes per side, until golden and crisp. Watch carefully to prevent burning.
  11. Once the soup is ready, remove the bay leaves and taste, adjusting salt and pepper as needed. To serve, place one or two slices of the garlic toast in the bottom of each oven-safe bowl.
  12. Top generously with grated Gruyère cheese. Ladle the hot soup over the cheese and bread.
  13. Sprinkle with Parmesan cheese and serve immediately. For a classic gratinée finish, ladle the soup into the crocks first, top with the bread and cheese, and place under the broiler for a few minutes until the cheese is bubbly and golden.

Nutrition

Calories: 450kcalCarbohydrates: 45gProtein: 18gFat: 25g

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