Go Back
–+ servings
Vegetarian Avocado and Shiitake Pot Stickers – vegetarian recipe
Stav Kogan

Vegetarian Avocado and Shiitake Pot Stickers

Discover a unique dim sum treat with these Vegetarian Avocado and Shiitake Pot Stickers. They offer an amazing texture contrast between rich, buttery avocado and the earthy, savory bite of shiitake mushrooms, making for a light, budget-friendly, and guilt-free comfort food.
Prep Time 20 minutes
Cook Time 4 minutes
Total Time 24 minutes
Servings: 4 serving
Calories: 83

Ingredients
  

  • 1 medium avocado, diced small, approx. 5.3 oz / 150g
  • 0.5 cup (1.4 oz) / 40g fresh shiitake mushrooms, stems removed and diced
  • 0.5 block / 6 oz / 170g silken tofu, crumbled
  • 1 clove garlic, minced, approx. 0.1 oz / 3g
  • 2 tsp (10 ml) balsamic vinegar
  • 1 tsp (5 ml) soy sauce
  • 12 vegan dumpling wrappers
  • Small bowl of water for sealing
  • Chef's
  • Combat Oxidation: Avocado browns quickly. Work fast once the avocado is cut and steam the dumplings immediately after wrapping to keep the filling vibrant green.
  • Spacing is Key: Arrange dumplings in the steamer so they are not touching each other. This prevents them from sticking together and tearing when removed.

Method
 

  1. Prepare the Filling: In a mixing bowl, gently combine the diced avocado, shiitake mushrooms, crumbled silken tofu, minced garlic, balsamic vinegar, and soy sauce. Mash slightly until just mixed, being careful not to overwork the avocado.
  2. Assemble the Dumplings: Place about 1. 5 tsp (25 ml) of filling in the center of a dumpling wrapper.
  3. Seal the Wrappers: Moisten the edge of the wrapper with water.
  4. Fold it in half to create a half-moon shape and pinch the edges tightly to seal, adding pleats if desired.
  5. Prepare the Steamer: Line a steamer basket with parchment paper or cabbage leaves.
  6. Arrange the dumplings in a single layer, ensuring they do not touch.
  7. Cook: Place the basket over a pot of boiling water, cover, and steam for 3–4 minutes until the wrappers are translucent and tender.
  8. Serve: Serve immediately with a dipping sauce made from rice vinegar, soy sauce, freshly grated ginger, and a dash of hot chili oil.
  9. Don't Over-Mash the Filling: Stop before the filling becomes a smooth paste. You want to maintain small chunks of avocado and mushroom for the best texture.
  10. Keep Wrappers Moist: Prevent wrappers from drying out and cracking by keeping the stack covered with a slightly damp towel while you work.

Nutrition

Calories: 83kcalCarbohydrates: 5gProtein: 3gFat: 6g

Tried this recipe?

Let us know how it was!