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–+ servings
Vegan Sun-Dried Tomato and Artichoke Penne – vegetarian recipe
Stav Kogan

Vegan Sun-Dried Tomato and Artichoke Penne

A creamy, luscious pasta that's completely dairy-free and vegan. This Sun-Dried Tomato and Artichoke Penne gets its incredible richness from a secret blend of silken tofu and cashews, coming together in under 30 minutes.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 5 serving
Calories: 428

Ingredients
  

  • A creamy, luscious pasta that's completely dairy-free and vegan? You heard that right! This Sun-Dried Tomato and Artichoke Penne gets its incredible richness from a secret blend of silken tofu and cashews. It's a restaurant-quality meal that comes together in under 30 minutes, proving that plant-based eating is anything but boring. Get ready to find your new weeknight favorite!
  • 1 lb (454 g) whole wheat penne rigate, made without eggs
  • 1 x 12-oz / 340 g (12 oz) package silken soft tofu, drained, at room temperature
  • ½ cup (120 ml / 4.1 fl oz) raw unsalted cashews
  • ½ cup (120 ml / 4.1 fl oz) hot water
  • 1 cup (240 ml) rehydrated sun-dried tomatoes, not in oil, drained
  • 1 clove garlic, chopped
  • 2 Tbsp (30 ml) chopped basil
  • 1 Tbsp (15 ml) chopped marjoram
  • ¼ tsp (1.25 ml / 0 fl oz) each sea salt and freshly ground black pepper
  • 1 x 8-oz / 225 g (7.9 oz) package frozen artichoke hearts, thawed
  • For an ultra-smooth sauce, soak the raw cashews in hot water for at least 30 minutes before blending. If you have more time, soaking them in cold water for 2-4 hours works wonders.
  • Boost the cheesy, umami flavor by adding 1-2 tablespoons (30 ml / 1 fl oz) of nutritional yeast to the blender along with the tofu and cashews.
  • Feel free to add more veggies! A cup of fresh spinach or some sautéed mushrooms would be a delicious addition. Stir them in with the artichoke hearts.

Method
 

  1. Bring a large pot of water to a boil over high heat.
  2. Cook the penne according to package directions until al dente.
  3. Before draining, reserve ¼ cup / 60 ml (2 fl oz) of the starchy cooking liquid.
  4. Drain the pasta, do not rinse, and transfer it to a large serving bowl.
  5. While the pasta cooks, combine the silken tofu, raw cashews, and hot water in a high-speed blender.
  6. Blend until the mixture is completely smooth and creamy.
  7. Add the drained sun-dried tomatoes, chopped garlic, basil, marjoram, salt, and pepper to the blender. Pulse until the are combined but small, flavorful chunks of tomato remain.
  8. Pour the sauce over the hot pasta in the bowl.
  9. Add the thawed artichoke hearts and toss everything together until well-coated. If the sauce seems too thick, add the reserved pasta water a tablespoon at a time until it reaches your desired consistency.
  10. Serve immediately.
  11. Don't skip reserving the pasta water! The starch in the water is a key emulsifier that helps the sauce cling beautifully to the penne and creates a silkier texture.

Nutrition

Calories: 428kcalCarbohydrates: 81gProtein: 19gFat: 11g

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