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–+ servings
Vegan Mango Lettuce Cups with Radish Slaw – vegetarian recipe
Stav Kogan

Vegan Mango Lettuce Cups with Radish Slaw

A refreshing vegan appetizer featuring sweet mango, peppery radish, and a zesty lime-maple dressing, all served in crisp lettuce cups. Perfect as a sophisticated seated appetizer or for a party platter.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 serving
Calories: 110

Ingredients
  

  • (Serves 4)
  • 2 tablespoons (30 ml / 1 fl oz) freshly squeezed lime juice
  • 1 tablespoon (15 ml / 0.5 fl oz) pure maple syrup or agave nectar
  • 2-3 red radishes, washed
  • 1 teaspoon (5 ml / 0.2 fl oz) minced fresh chives
  • 1 large , very ripe mango, peeled and pitted
  • 4 large or 8 small Boston or butter lettuce leaves, washed and dried
  • Freshly ground black pepper, to taste
  • 2 tablespoons (30 ml / 1 fl oz) chopped peanuts or pistachios, for garnish
  • Choose the Right Mango: Look for a mango that gives slightly when gently squeezed. Ataulfo or Honey mangoes are fantastic here as they are less fibrous.

Method
 

  1. Prepare the Dressing: In a small bowl, whisk together the fresh lime juice and maple syrup until fully combined.
  2. Set aside.
  3. Prep the Radish Slaw: Cut the radishes into thin, matchstick-like julienne strips.
  4. Add the radishes and minced chives to the bowl with the lime dressing and toss gently to coat.
  5. Slice the Mango: Cut the mango halves lengthwise into thin, elegant slices.
  6. Assemble the Cups: Carefully arrange a few slices of mango into each lettuce leaf. You can place them on a large platter for sharing or on individual appetizer plates.
  7. Garnish and Serve: Top the mango with a spoonful of the radish mixture.
  8. Finish with a few grinds of fresh black pepper and a sprinkle of chopped nuts.
  9. Serve immediately and enjoy!
  10. Add a Little Heat: For a spicy kick, add a pinch of red pepper flakes or a finely minced jalapeño to the lime dressing.
  11. Lettuce Swaps: If you can't find Boston lettuce, crisp iceberg cups or endive spears also work beautifully as a vessel for the filling.

Nutrition

Calories: 110kcalCarbohydrates: 20gProtein: 2gFat: 3g

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