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–+ servings
Stav Kogan

Turkish Herb Salad with Pan-Fried Halloumi

Transport your taste buds to Turkey with this zesty, gluten-free herb salad. Featuring pan-fried halloumi instead of bulgur, this satisfying dish is perfect as a light lunch or a stunning side.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 6 serving
Calories: 305

Ingredients
  

  • 1 tsp (5 ml) + 1 Tbsp extra virgin olive oil, divided / 5 ml (0.2 fl oz) + 15 ml (0.5 fl oz)
  • 8 oz (226.8 g) halloumi cheese, patted dry and cut into ½-inch cubes / 225 g (7.9 oz)
  • 1 large bunch curly parsley, washed and dried, finely chopped / about 4 cups or 950 ml
  • 2 vine-ripened tomatoes, diced
  • 2 scallions, finely chopped
  • ¼ cup fresh mint, finely chopped / 60 ml (2 fl oz)
  • Juice of 1 large lemon
  • ½ tsp sambal oelek or chili garlic sauce / 2.5 ml (0.1 fl oz)
  • ¼ tsp each sea salt and freshly ground black pepper / 1.25 ml (0 fl oz)
  • For the best golden-brown crust, make sure to pat the halloumi completely dry with a paper towel before adding it to the hot pan.
  • To chop the large amount of parsley quickly, pulse it in a food processor until fine, but be careful not to over-process it into a paste.
  • This salad is best enjoyed fresh while the halloumi is still warm, but leftovers will keep in the refrigerator for up to two days.

Method
 

  1. Heat 1 tsp / 5 ml olive oil in a nonstick skillet over medium-high heat.
  2. Add the cubed halloumi and cook for 1-2 minutes per side, until golden brown and crisp.
  3. Set aside.
  4. While the halloumi cooks, combine the finely chopped parsley, diced tomatoes, scallions, and mint in a large serving bowl.
  5. In a separate small bowl, prepare the dressing.
  6. Whisk together the lemon juice, sambal oelek, salt, pepper, and the remaining 1 Tbsp / 15 ml of olive oil.
  7. Add the warm, pan-fried halloumi to the bowl with the herbs and vegetables.
  8. Pour the lemon dressing over everything and toss gently to combine.
  9. Serve immediately for the best texture.
  10. Add a diced English cucumber or red bell pepper for extra crunch and a boost of fresh flavor.

Nutrition

Calories: 305kcalCarbohydrates: 14gProtein: 24gFat: 18g

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