Go Back
–+ servings
The Ultimate Creamy Artichoke Lasagna – vegetarian recipe
Stav Kogan

The Ultimate Creamy Artichoke Lasagna

Swap out the traditional tomato base for a luscious, savory white sauce that perfectly complements tender artichoke hearts, toasted pine nuts, and rich ricotta filling. This Creamy Artichoke Lasagna is the ultimate vegetarian comfort food.
Prep Time 45 minutes
Cook Time 40 minutes
Total Time 1 hour 40 minutes
Servings: 8 serving
Calories: 329

Ingredients
  

  • 9 whole grain lasagna noodles
  • 1 tablespoon (15 ml / 0.5 fl oz) olive oil
  • 16-18 ounces (450-510 g / 18 oz) frozen artichoke hearts, thawed and well drained
  • 1/4 cup (35 g / 1.23 oz) pine nuts
  • 4 cloves garlic, minced
  • 15 ounces (425 g / 15 oz) light ricotta cheese
  • 1 1/2 cups (6 ounces) / 170 g (6 oz) reduced-fat shredded Italian cheese blend
  • 1 cup (25 g / 0.88 oz) fresh basil, snipped, or 4 teaspoons dried basil
  • 1 large egg
  • 1/4 teaspoon (1.5 g / 0.05 oz) salt
  • 1 cup (240 ml) vegetable broth
  • 1/4 cup (30 g / 1.06 oz) all-purpose flour
  • 2 cups (480 ml) fat-free milk
  • Chopped fresh tomato, for garnish (optional)
  • Snipped fresh parsley, for garnish (optional)
  • for Perfect Artichoke Lasagna
  • Laying the cooked noodles on foil isn't just for show; it's the best way to keep them from tearing or clumping together while you prepare the other components.
  • For an extra boost of nutrients and color, wilt a 5-ounce bag of fresh spinach and squeeze it dry, then stir it into the ricotta mixture along with the artichokes.

Method
 

  1. Preheat your oven to 350°F / 175°C.
  2. Cook the lasagna noodles according to package directions.
  3. Drain, rinse with cold water to stop the cooking, and lay them in a single layer on a sheet of foil to prevent sticking.
  4. While the pasta cooks, heat the olive oil in a large skillet over medium heat.
  5. Add the thawed artichoke hearts, pine nuts, and minced garlic.
  6. Sauté for about 5 minutes, stirring frequently, until everything is fragrant and begins to turn a lovely golden brown.
  7. Transfer the artichoke mixture to a large bowl.
  8. Add the ricotta cheese, 1/2 cup (480 ml) of the Italian cheese blend, 1/2 cup (480 ml) of the fresh basil (or 1 tablespoon of dried), the egg, and salt.
  9. Stir everything together until well combined.
  10. For the sauce, whisk the vegetable broth and flour together in a medium saucepan until completely smooth.
  11. Stir in the milk.
  12. Cook over medium heat, stirring constantly, until the sauce thickens and starts to bubble.
  13. Remove from the heat and stir in the remaining 1/2 cup (480 ml) of fresh basil (or 1 teaspoon of dried).
  14. Time to assemble!
  15. Spread 1 cup (240 ml) of the white sauce evenly in the bottom of a 3-quart (9x13 inch) baking dish.
  16. Layer with one-third of the noodles, one-third of the ricotta-artichoke mixture, and one-third of the remaining sauce.
  17. Sprinkle with 1/3 cup (720 ml) of the remaining Italian cheese.
  18. Repeat these layers two more times, ending with a final layer of cheese on top.
  19. Bake uncovered for about 40 minutes, or until the sauce is bubbly and the top is golden brown.
  20. Let the lasagna stand for 15 minutes before slicing and serving—this helps it set up perfectly.
  21. Garnish with fresh tomato and parsley, if desired.
  22. Squeeze the thawed artichoke hearts thoroughly to remove as much water as possible. This prevents a watery filling and ensures a richer flavor.
  23. When making the white sauce, whisk constantly to prevent lumps and keep it from scorching on the bottom of the pan. A smooth sauce is key!

Nutrition

Calories: 329kcalCarbohydrates: 35gProtein: 21gFat: 12g

Tried this recipe?

Let us know how it was!